🧘‍♂️ INTERNATIONAL DAY OF YOGA – 2026

G. K. Bharad Sainik School, Rajkot celebrated the International Day of Yoga on 21 June 2026 with great enthusiasm and patriotic spirit. The programme was organized in the school premises with the active participation of cadets, teachers, and staff members.

The event commenced in the morning with an introduction highlighting the significance of yoga in promoting physical fitness, mental well-being, self-discipline, and a healthy lifestyle. The participants were informed about the theme and objectives of International Day of Yoga and its importance in daily life.

Under the guidance of trained instructors, cadets performed various yoga postures and breathing exercises, including stretching exercises, standing asanas, balancing postures, meditation, and pranayama. The session emphasized the importance of regular yoga practice for enhancing concentration, flexibility, endurance, and overall health.

The cadets participated with great discipline and enthusiasm, reflecting the values of a Sainik School. The programme successfully created awareness about the benefits of yoga and encouraged students to adopt yoga as an integral part of their daily routine.

The celebration concluded with a pledge to maintain physical fitness, mental strength, and a healthy lifestyle through regular yoga practice. The event was a grand success and reinforced the message of harmony between mind, body, and spirit.

Jai Hind